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The therapeutic interventions that I use include CBT, SFT, DBT, EMDR, and play therapy practices.I have been specially trained in providing EMDR therapy and am a certified drug and alcohol counselor (CADC-I).""Life can be difficult and we all encounter challenges of all kinds along the way.I specialize in trauma recovery, sexual abuse recovery, addictions, depression and anxiety as well as many other issues.""I want to help you understand your story. We live it every day and we, at times, do not understand why we are making the decisions that we are making. These stories affect how we live our current lives.

I am here to assist you as you move forward in life.""Certified in one of today's most effective integrative counseling methods, Hakomi Therapy, I work with you to re-awaken your aliveness.Let me help you navigate this path to your change.""Are you feeling disconnected from your life and need help grounding? Is the stress of life affecting your relationships, with yourself and others? My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change.It can be a difficult and/ or an exciting step in your journey.I offer long and short-term therapy as well as life coaching.

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My approach is down-to-earth, interactive, and practical.

One client described my technique as "the most direct route to problems she had ever seen." Together we'll process grief and heavy realities to generate possibility and fullness in your life.""Certified in one of today's most effective integrative counseling methods, Hakomi Therapy, I work with you to re-awaken your aliveness.